Outline

So for my paper I'm writing about how technology isn't completely terrible when it comes to sleep. I have a tentative outline, but I am still not sure if I am making my paper as organized as it could be.

Here's what I have:

Intro:  Even though technology has a negative connotation when sleep is involved, technology actually can help, instead of hinder, your ability to sleep. There are plenty of apps created for the purpose of helping the downloader sleep better.

Focus on negatives first 

Light

Distraction

Sources:

§  "The Sleep and Technology Use of Americans." Journal of Clinical Sleep Medicine 09.12(2013)

§  "Electronics in the Bedroom: Why It's Necessary to Turn off Before You Tuck in." National Sleep Foundation.

The types of apps

Alarm

§  Wakes you up at best time

§  Types of sounds used to wake you up

Tracking

§  Movement

§  Fit bit

§  Other tracking things

Noise

§  Types of noise

§  Meditation

§  Why do these noises help you sleep?

Sources:

§  Young, Molly. "Tapping Into a Goodnight." The New York Times  

Do you think this is a good outline? Is there anything I'm missing?